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PhysEdZone: "Dance Monkey" PE Warm-up

Symmetry challenge: Gymnastics

I can create symmetrical shapes using my body.





After watching the video above, can you create your own symmetrical shapes? Before you start this challenge, find a safe space to perform these shapes and know your own limitations when doing your shapes - be safe! Once you have warmed up, create as many symmetrical shapes as you can and see if you can hold them for 10 seconds. These could be using the resource sheet below or they could be your own creation. If you are able to, ask a family member to take a photograph of you holding your shapes and then look closely to see if you can spot any symmetrical shapes.