Today we will be learning how to play the game Boccia. This can be played against someone or you can play on your own.
Watch the introduction video below so that you know how to play the game. Once you have done this, warm up using the Joe Wicks video. Once you have done this, you will need a safe space and some socks or something light to throw (scrunched up paper etc). Watch the video for the game In the box and have a go at throwing accurately. Are you choosing overarm or underarm throws?
Once you have done this, watch the Boccia video at the bottom of the page and spend 20 minutes playing the game.